High Protein Fried Pickle Dip

With 42 grams of protein, this delicious dip is perfect for your next gathering! It combines the creaminess of garlicky, addicting chip dip with the essence of crispy fried pickles! Perfect for dipping veggies, chips, crackers, you name it!

Pickle, Dip

Appetizer

Yield: 4-6

Author: Kirsten Deneka

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High Protein Fried Pickle Dip

Prep time: 15 MinCook time: 5 MinTotal time: 20 Min

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Ingredients

Dip:

• 1 cup 2% cottage cheese
• 1/2 cup greek yogurt
• 1/4 cup crumbled feta
• 1 tbsp mayonnaise
• 2 tbsp pickle juice
• 2 tsp white wine vinegar
• 1/4 cup fresh dill & chives
• 1 garlic clove
• Salt & pepper to taste
• 2 pickles

Topping:

• 3 Tbsp of salted butter
• 1/2 cup panko breadcrumbs

Instructions

To prepare:

1. In your food processor, blend cottage cheese, greek yogurt, pickle juice, vinegar, dill, parsely, and garlic until smooth. Season with salt & pepper.
2. Finely dice 2 pickles and add in half to the food processor and blitz just until combined (5-10 seconds)
3. Taste for additional salt & pepper & transfer to a serving platter.
4. In a small saucepan, on medium heat, add your butter. When the butter in melted, add in your breadcrumbs and toast until they are golden brown, stirring consistently for even browning. (about 3-5 minutes)
5. When ready to serve, add your diced pickle, toasted breadcrumbs, fresh dill and chives on top. (Make sure to add your breadcrumbs right before serving because they get soggy overtime!)

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